Living Room

Why wellness.

Nourish | Heal | Mind | Body | Spirit

Why wellness is a mindfully crafted platform rooted in holistic healing modalities, intended to support your best physical, mental and spiritual health. 

When the world came home, we did too. We nested, we purged closets, learned how to make sourdough, lit candles, soaked in the bath, read books. Self care became a priority, and we could do it all from the comfort of home. Thanks for inviting us into your home through our virtual offerings to enhance you physical, mental and emotional wellbeing. 

kristina b. headshots - sarandipity phot

HOLISTIC

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HEALTHY

Kristina is a Certified Holistic Health Coach through the Health Coach Institute.

She specializes in customized meal planning and providing guidance in achieving a balanced lifestyle through intuitive eating.

She works with you one-on-one virtually or in person to achieve your health goals.